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by Brent_Campbell from Winston-Salem

Last Post 48 days, 14 hours Ago


    It is hard to believe that one in three children are overweight.  The series I am currently working on, following a family through the Brenner FIT program, has really opened my eyes.  Not so much to their situation inparticular, but just to the idea that so many children aren't exercising like they once did and they are eating things that even someone who does work out can't manage to burn off.   

     I remember the days of p.e. in elementary school, running on the playground, doing games that were more exercise than skill, so what happened?  I am not saying I was the smallest child, but it seems to me when I visit schools they aren't playing like I did.  Somewhere in the shuffle to improve our schools, have we forgot about one of the most basic of needs ...good solid playtime.  I know families are busier now, computers and television (yes I said tv) take away from children's time to exercise or in their minds just play . The identity of fast food has changed too.  For my sister and I, it was a once in a while treat, not an everyday meal.  It just seems keeping children healthy is so hard now, many families have given up trying.

    If you haven't watched part one of the Brenner FIT program, that aired last night, do! Part two is tonight and we will continue to follow the Smiths through the entire year long program.  It's interesting that doctors in the Piedmont decided to take a stand against childhood obesity.  The FIT program is detailed, exact and very impressive, but it is not something that changes children overnight. They don't focus so much on weight, but more on lifestyle, habits, and small changes.  So many small things can be changed and in the end the difference they make combined is huge. 

      The family we are profiling, is fantastic.  Fun loving, caring, kind and most of all committed to becoming healthier.  They want to make a change and lead lives that won't lead to health problems for their daughter down the road.  I commend them for that, for trying and being willing to open their doors to our cameras.  Showing the challenges to the entire Piedmont isn't easy, but they are doing it so hopefully some other families will see that there is help out there.    

  I'd love to hear your thoughts on the story and the Brenner FIT program.  Also if you know of any other unique programs aimed at bettering children's lives, programs with healthier lifestyle goals at their core, let me know!  I would love to let the Piedmont know about them too!    

 

 

  

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scari read my blog view my photos
Nov 21, 2008 | 10:10 AM

Here's the thing though and I know this from personal experience no matter what the "experts" say. I have a niece who is an Anorexic her father is one who badgers his children into not eating much. Out of the 6 children all of them look like they're walking skeletons.

Only 1 is a diagnosed Anorexic but only reason she was diagnosed was she almost died from it. The other 5 children appear to me to be Anorexics or close to it just haven't been diagnosed with it. My point being obsessing over avoiding obesity is beginning to cause an alarming rate of increase of Anorexia and will only get worse.

scari read my blog view my photos
Nov 21, 2008 | 10:21 AM

Anorexia's effects are more immediate and can cause death at a young age. My studies have led me to believe to avoid obesity or anorexia, it's not WHAT you eat it's how much you eat moderation is the key.

However, when society and the media puts so much emphasis on this subject it will and does cause some to become possessed by it which leads to anorexia. My answer is do things in moderation, nothing wrong with eating a steak, piece of pie, a vegatable just don't make them the center piece of every meal.

Vary your diet one day have meat at dinner along with a nice vegatable medley, next day have fish, or chicken or whatever and so on and so forth. Probably even a bigger factor as far as children go get them away from the game platform, or PC more often and encourage playing outdoors. Remember the good old days, where we played outdoors almost exclusively playing a variety of games and obesity was actually rarer even though no families really worried about what was eaten.

scari read my blog view my photos
Nov 21, 2008 | 10:30 AM

I can't emphasis enough just how important it is not to obsess over it though. As I said my niece is an anorexic and she's stuck with the disease for life, as a college student she's 5'6" tall and on a good day weighs 85 lbs.

So don't badger about it to the point where you or your child become obsessed with it. Anorexia is actually akin to alcholism as explained by her therapist.
A good short explanation of anorexia http://www.raderprograms.com/anorexia.aspx

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Brent_Campbell

Yes, in case you can't tell, I am from the South! I'm originally from Davie County, grew up in the area and feel lucky to be back home. I have worked at FOX8 for 9 years as the Winston-Salem Bureau Chief and helped manage our partnership with the Winston-Salem Journal. Before coming to FOX8 I worked at ABC/WPDE in Myrtle Beach. While I like the beach, I love the mountains. I graduated from App State, the three time National Football Champions! I have two dogs, Jake a Golden Retriever and Sydney a Siberian Husky. I love college sports and am the head cheer coach at Wake Forest.

Member Since: 7/18/2006